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    OUR APPROACH

    We offer more than medication. Our work combines thoughtful psychiatric support with holistic and integrative strategies that meet you where you are. That might look like exploring lifestyle shifts, non-medication tools, or working alongside other providers who support your well-being.Together, we’ll co-create a care plan that supports your mental health in ways that feel grounded, sustainable, and true to your life.

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    OUR MISSION

    At Holistic Haven, we are redefining mental health care by blending compassion, inclusivity, and a whole-person approach. We support the mind, body, and spirit through evidence-based treatment and holistic wellness practices, creating a space where every individual feels seen, heard, and respected.

    Our care is collaborative, identity-affirming, and rooted in empathy. We meet you where you are and empower you to live your most authentic life. This is mental health care that centers you, honors your truth, and nurtures lasting well-being.

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    OUR VISION

    To provide a safe and
    grounded space for whole-person care that is rooted in compassion, guided by
    inclusion, and tailored to the unique identity of every individual.

ABOUT THE PROVIDER

Crystal Goods is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and the founder of Holistic Haven, a virtual mental health practice serving adults across Illinois.

She founded Holistic Haven out of a desire to reimagine psychiatric care — to create a safe, inclusive space where people can explore mental health in a way that feels grounded and empowering. The practice offers more than medication, blending psychiatric support with holistic strategies like nutrition, movement, and collaboration with other affirming providers.

Crystal’s approach is trauma-informed, culturally responsive, and queer affirming. 

Outside of her work, Crystal is a dog mom who enjoys pole dancing, plants, live entertainment, and good food. She brings this same curiosity, joy, and authenticity into her work, supporting each person in discovering what works best for their unique path.